DOUGHNUTS
Spring is coming; the nights are getting lighter, the sun is beginning to break through, the snowdrops, daffodils and crocus are erupting from the ground and I wanted to make something that I could nibble on whilst sitting in the garden with a cup of coffee - and here it is; Doughnuts! These doughnuts are just so easy to make, fun to decorate with your favourite doughnut topping, and even better to eat. I bought a non-stick metal doughnut pan with six 6cm doughnut holes and this recipe made 20 doughnuts. These are medium-sized, not mini-doughnuts. One could make larger doughnuts (and less of them), but with the medium-sized ones, you can enjoy two for the carb price of one! With the medium-sized (6cm) doughnut pan, the individual net carb count per doughnut (including iced decoration) is just 1.6g. net carbs each.
This batch of doughnut batter is 24.5g net carbs and one batch of white doughnut icing is 1.6g net carbs per batch. If you add cocoa to all the icing, this will take that batch to 14.4g net carbs. I generally make one batch of icing and divide it into 3. I keep one third as white icing, I add colouring and almond extract to another third and I add 1 tblsp cocoa to the last third. If you do the same, then this whole batch of icing (with variations) comes in at 4.8g.
Ingredients - for 18-20 Medium-Sized Doughnuts
- 250g Almond Flour
- 100g Bocha Sweet Sugar
- 1 tsp Bicarbonate of Soda
- 1 tsp Vanilla Extract
- 4 large Eggs (or 5 medium)
- 1 tsp Apple Cider Vinegar
- 1/4 cup Unsweetened Almond Milk
- 1 tblsp melted butter
- Preheat your oven to 180*C
- Lightly butter your doughnut pan with the melted butter
- Add all the dried ingredients to a mixing bowl and mix well together
- Add the wet ingredients to another bowl and lightly whisk together
- Add the dried ingredients into the egg mixture and whisk for 2 minutes to thoroughly combine. You will have a medium-thickness batter
- Carefully pour/ladle the batter into each doughnut hole in your doughnut pan. Only fill to just below the lip of the doughnut hole as the doughnuts will rise a reasonable amount.
- Bake in the centre of the oven for 13 minutes
- Remove from the oven and cool on a wire rack
- Decorate as desired.
- 175g Bocha Sweet Icing Sugar
- 3 tblsp Unsweetened Almond Milk
- 1 tsp Vanilla Extract
- In a medium-sized bowl mix all the ingredients together and beat with a wooden spoon until smooth and shiny. Add a little more milk for a thinner icing consistency.
- Divide the icing into 3 equal portions and add the flavour and colour as desired/required.
- 1) White Icing: Use just as above
- 2) Chocolate Icing: Add 1 tblsp highest cocoa content Cocoa Powder you can get
- 3) Coloured Icing: Add 1/4 tsp Almond Extract and 2 drops of Food Colouring and 1 tblsp Dried Raspberry pieces if desired
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